Stress Less, Live More: Real Tools to Beat Burnout
Date Posted:Mon, 20th Apr 2026
Many of us have been feeling overwhelmed or stretched thin due to recent events in the region. This session will highlight practical, evidence based tools that will help you manage stress, recognise early warning signs of burnout and support overall well being. Whether you are a working adult, a parent, caregiver, or a manager leading teams under strain, this session is for you.
