Regional Updates

Session 2 of our free Workplace Harmonics webinar series, supported by Viatris, which brings together expert insights and practical tools to help leaders and teams navigate pressure and uncertainty at work, this session focuses on the workplace drivers of stress, burnout, and disengagement, and what leaders and teams can change quickly and sustainably

In this session, mentl founder Scott Armstrong is joined by Dr Valentina Faia, Specialist Psychiatrist, BioPsychoSocial Clinic, and Andy Fieldhouse, Team Relationship Coach, The Team Space.

Together we’ll explore practical approaches to workload triage, role clarity, meeting culture, and team agreements that reduce friction and improve focus.

Two live polls will shape the discussion; with real-time results and clear takeaways you can use immediately.

When: April 16. 1.30pm GST

Where: Free online webinar (maximum of 1,000 attendees)

Register Now.

Catch up on Session 1: Supporting Colleagues Under Pressure: Practical Tools here.

As times of uncertainty and pressure continue, stress often shows up quietly in the workplace.

It might look like distraction, irritability, withdrawal, tension in conversations, or a drop in performance. 

These reactions are rarely about commitment or capability. More often, they are signs that someone’s nervous system is under strain.

In Episode 1 from our Workplace Harmonics webinar series, supported by Viatris, we sit down with Dr Robert Chandler, clinical psychologist and Managing Director of The Lighthouse Arabia, to explore practical ways leaders and colleagues can support one another during challenging periods.

One line from the conversation particularly resonated:

“The difference between hope and despair is a good night's sleep.”