Corporate Wellness with Mindful Meditation
Date Posted:Tue, 29th Oct 2024
Have you been looking for a way to help staff release stress & tension and show your support towards employe wellness.
After successfully running a wellness centre for 5 years, I have returned to the corporate world and launched Revive to Rise UAE , corporate services and trade licenses, and although everything is successful, I feel there is something missing. I decided recently to add my wellness services to my portfolio and offer meditation classes / talks to clients, after all it is a corporate service.
I decided for my first introductory newsletter to the British Chamber of Commerce Dubai members I would launch this side of me.... Revive to Rise - Wellness Classes.
In the fast-paced world of business, stress and burnout are something we have to watch out for. I am here to say what if there was a way to enhance productivity, creativity, and over all well-being without adding more pressure? Well there is, stress and anxiety talk and mindfulness meditation, a practice that can transform the corporate environment and bring balance to your team
As a practitioner, I have seen firsthand how corporate mediation can bring clarity and calm into daily life. I design sessions that align with your unique goals of your team. Stress reduction, boost creativity, team building or even create a wellness retreat for staff.
FACT - Did you know meditation can reduce stress levels by lowering cortisol, the hormone rleased in response to stress. Meditation can help lower hight blood pressure, sleep disturbances, stress & anxiety and promote a sense of calm and wellbeing.
Members of the group can expect to receive a 15% discount on any sessions.
As this is a BCCD Member Only offer, information on the discount and details on how to avail it will be shared in the Member Offers section on the BCCD Connect app.
If you are yet to download the app, please refer to the below instructions:
1. Download BCCD Connect app:
2. Open the app and select ‘Request Access’
3. Complete the Access Request form and press ‘next’ to complete your app profile and password settings clicking ‘submit’ once complete.
4. Access will be granted promptly by the BCCD team, and you will receive a confirmation email.
5. Please contact the BCCD team at [email protected] if you have any issues.
Please note that if you have not logged into the app recently, you will be asked to accept an update, which will only take a few seconds.